Fightful | MMA & Pro Wrestling Podcast

Since launching in 2016, has become the leader in crossover combat sports and entertainment coverage, talking pro wrestling, UFC, MMA, WWE, Boxing and much more. With connections inside all three industries and expertise from those who have covered each for years, we bring you breaking news coverage and analysis without taking ourselves too seriously. Make sure to check us out at
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Fightful | MMA & Pro Wrestling Podcast




All Episodes
Now displaying: Category: general
Jul 16, 2018

Sean Ross Sapp, Jeff Hawkins and Alex Pawlowski cover WWE Extreme Rules 2018, Hulk Hogan, Daniel Bryan and more!

Jul 10, 2018

Sean Ross Sapp and Showdown Joe have one of the most loaded weeks in show history! Topics include
- UFC 226
- Daniel Cormier is the CHAMP CHAMP
- Brock Lesnar is back
- An all-time bad fight
- Paulo Costa
- TUF 27 Finale and Israel Adesanya
- UFC Hof
- Previewing Bellator Cards
- Preview & Pros Picks for UFC BOISE
- Marion Reneau joins us!

Jul 3, 2018

Sean Ross Sapp and Alex Pawlowski talk about the July 2 2018 episode of WWE Monday Night Raw!

Mar 8, 2018

In this trial podcast, Fightful Managing Editor Sean Ross Sapp takes a look at this week's NXT, 205 Live and NXT spoilers and makes ROH 16th anniversary picks. Topics include
- WWE 205 Live
- Mustafa Ali promo
- 205 production flub
- Backstage promos
- Cruiserweight tag titles
- ROH Predictions
- NXT Taping Spoilers

Jan 17, 2018

Sean Ross Sapp and Showdown Joe are back with a massive preview of UFC 220 and much more! Topics include:
- Guest Chael Sonnen
- UFC 220 preview, UFC 220 predictions
- UFC 220 pros picks
- Stipe Miocic vs. Francis Ngannou
- Daniel Cormier vs. Volkan Oezdemir
- Bellator 192 preview, Bellator 192 predicions
- Bellator 192 pros picks
- Douglas Lima vs. Rory MacDonald
- Chael Sonnen vs. Rampage Jackson
- UFC STL thoughts, Uriah Hall pulled
- Robert Whittaker injured, Yoel Romero replaces him against Luke Rockhold

Jan 15, 2018

Sean Ross Sapp brings you's post-show review, recap and analysis of UFC Fight Night St. Louis. Topics include:
- Dooho Choi vs. Jeremy Stephens
- Should Stephens have main evented?
- Vitor Belfort vs. Uriah Hall
- Belfort's last ride?
- Kamaru Usman vs. Emil Weber Meek
- Darren Elkins vs. Michael Johnson
- Paige Vanzant, James Krause, Thiago Alves
- Tons of Women's action

Dec 27, 2017

Sean Ross Sapp and Jimmy Van celebrate the year-mark (kind of) of List and Ya Boy! Topics include!
- James Ellsworth
- Tim Storm apppears
- Royal Rumble
- Vince McMahon sells stock
- United States Title!
- Will Ospreay
- WWE Injuries

Dec 19, 2017

Sean Ross Sapp and Showdown Joe Ferraro recap

- Conor McGregor back to MMA training
- Michael McDonald breaks his hand again
- Colby Covington vs. the World
- UFC vs. pro wrestling
- Chase Sherman's bad bet
- Robert Follis passes away
- Rizin preview
- UFC 219 preview
- Joe's Kid knocks out some doofus child
- Michael McDonald, Curtis Blaydes appear

Nov 25, 2017

Sean Ross Sapp and Showdown Joe carry you through the biggest fights on the early morning UFC Shanghai card! 

Nov 9, 2017

Sean Ross Sapp and Jimmy Van have a loaded news week to cover! Topics include!
- Chris Jericho to New Japan
- WWE's surprise booking
- Wargames
- Impact tapings
- Hangman Page appears and talks Bullet Club invasion
- Kenny Dykstra appears to talk about Spirit Squad gimmick
- John Cena return
- AJ Styles beats Jinder Mahal!
- Stupid People of the Week

Nov 7, 2017

Sean Ross Sapp and Alex Pawlowski bring you the best live post-Raw review in the land! Topics include

-Smackdown invasion
- Survivor Series teams announced
- New Tag Team Champions
- Pete Dunne debuts
- NJPW- Chris Jericho
​​​​​​​- WWE Raw

Nov 5, 2017

Former WWE, WCW and World Heavyweight Champion Chris Jericho is going to New Japan Pro Wrestling to compete against Kenny Omega on January 4! More info at as always!

Oct 26, 2017

Sean Ross Sapp and James Lynch are here to bring you all the news in the MMA world! Topics include:
- Is Joanna the GOAT?
- His interviews for the week
- UFC 217 media call notes
- UFC's next TV platform
- Michael Bisping sued
- UFC boxing?
- Thoughts on last week's Bellator show
- Darren Till
- Donald Cerrone's future
- Heather Hardy, Nieman Gracie, Mousasi

Oct 25, 2017

Sean Ross Sapp and founder Jimmy Van are here to talk about how they are soothsayers in the wrestling news world, and much more! Topics include!
- Jeff Jarrett/Impact situation
- Jack Swagger appears
- ROH's Ian Riccaboni appears
- Kenny Omega vs. Chris Jericho
- Nia Jax encouraged to leave WWE by the Rock?
- Braun Strowman
- Brock Lesnar
- ROH's size

Oct 18, 2017

WWE TLC is this Sunday, but Smackdown is working towards Survivor Series. Fightful's Sean Ross Sapp, Anna Bauert and Jeff Hawkins have all your coverage! Topics include:
- Smackdown Live review
- Jinder Mahal's announcement
- Backstage news.
- Big upset on the show.
- Nia Jax
- Terrible women's match.

Oct 17, 2017

Sean Ross Sapp and Showdown Joe are rebounding from the quiet MMA weekend to push forward to a loaded one! Topics include
- UFC Gdansk preview
- Donald Cerrone's future
- Bellator 185
- Gegard Mousasi
- Aiemann Zahabi Appears
- Ian McCall to Rizin, Godbeer vs. Walt Harris rebooked
- Tito Ortiz staying retired, Bisping isn't
- Bellator injury bug
- CM Punk's next fight
- Julianna Pena pregnant
- Bad Rizin commentary


Oct 17, 2017

The Shield are back in full force, with gear and music. Sean Ross Sapp and Alex Pawlowski have you covered with a plethora of subjects. Topics include:
- The Shield
- WWE TLC 2017 Predictions
- Neville news
- Survivor Series planned main event, Jinder Mahal vs. Brock Lesnar
- Tag Team Title match
- Braun Strowman vs. Roman Reigns
- Cody Rhodes/ Roman Reigns twitter beef
- Jimmy Jacobs

Oct 11, 2017

Sean Ross Sapp and Jimmy Van are here to get you through your Wednesday for the List and Ya Boy! Topics include:

- The history of Anthem
- Neville news
- Kenny Dykstra appears!
- Ian Riccaboni appears and talks being told he's the voice of ROH
- Brock Lesnar contract
- Roman Reigns and Young Bucks
- Stupid People of the week
- Kevin Owens and Sami Zayn
- Hell in a Cell

Sep 26, 2017

We're one night removed from WWE No Mercy for the newest WWE Monday Night Raw. editors Alex Pawlowski and Sean Ross Sapp will bring you full coverage, analysis and opinions on the show! Topics include:

- Post-No Mercy programs

- Braun Strowman kills a man

- Strowman vs. Ambrose

- Reigns on Miz TV

- Is Mickie James OLD!?

- Bullet Club INVASION


- Jeff Hardy injury

Sep 17, 2017

One of the biggest fights in recent boxing history is in the books, and's lead boxing writer Carlos Toro and Sean Ross Sapp have you covered! Topics include

- GGG vs. Canelo

- Adelaide Byrd's terrible scoring

- Did boxing win or lose tonight?

- A co-main event shuffle

- Diego De La Hoya

- Saunders

Jul 26, 2017

The List And Ya Boy is LIIIIVE from Toronto!

Jan 30, 2017

Fightful associate editor Alex Pawlowski teams up with the guys from Shake Them Ropes, Jeff Hawkins and Rob McCarron to recap and review the Royal Rumble!

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